Directions:
- In a large resealable plastic bag, combine the first seven ingredients; add turkey. Seal bag and turn to coat; refrigerate for 4 hours or overnight, turning occasionally.
- Drain and discard marinade. Grill or broil steaks for 3-5 minutes on each side or until juices run clear. Do not overcook. Yield: about 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.59 Kcal (1078 kJ) | ||
| Calories from fat | 43.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 8% | |
|---|---|---|---|
| Cholesterol | 60.94mg | 20% | |
| Sodium | 154.34mg | 6% | |
| Potassium | 92.46mg | 2% | |
| Total Carbs | 4.08g | 1% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 48.6g | 97% | |
| Vitamin C | 23.7mg | 39% | |
| Iron | 0.2mg | 1% | |
| Calcium | 121.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 142.24 Kcal (596 kJ) | ||
| Calories from fat | 24.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 8% | |
|---|---|---|---|
| Cholesterol | 33.65mg | 20% | |
| Sodium | 85.23mg | 6% | |
| Potassium | 51.06mg | 2% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 1.54g | 11% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 26.84g | 97% | |
| Vitamin C | 13.1mg | 39% | |
| Iron | 0.1mg | 1% | |
| Calcium | 67mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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