Orange Banana Bread With Pecans Recipe

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Orange Banana Bread With Pecans
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Ingredients
12
Count
Nutrition
176
Calories
Total time
75
Minutes
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Ingredients:

  • 3/4 cupbrown rice flour (plus more for dusting pan)
  • 6 tbsp millet flour
  • 3/4 tsp baking powder
  • 3/4 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup firmly packed brown sugar
  • 2-3 small orange
  • 2 large eggs
  • 1/4 cup canola oil
  • 1/4 cup buttermilk

Directions:

  1. Preheat oven to 350º. Coat an 81/2x41/2-inch loaf pan with cooking spray. Line pan bottom with parchment paper. Coat parchment with cooking spray; then dust entire pan with brown rice flour. Shake for even coating; then gently tap out any excess flour. (Do this prep even if your pan is nonstick.).
  2. In a small bowl, whisk together 3/4 cup brown rice flour, millet flour, baking powder, baking soda, and salt.
  3. In a medium bowl, whisk brown sugar, orange zest, and banana until uniform. Whisk in eggs, one at a time; then slowly whisk in oil. Whisk in half the flour mixture, followed by half the buttermilk. Whisk in remaining flour mixture, followed by remaining buttermilk. Stir in pecans.
  4. Pour batter into prepared loaf pan. Bake on middle oven rack for 50–60 minutes, rotating pan halfway through cooking time. Bake until very firm to the touch (especially toward the center); do not underbake. Cool 15 minutes. Run a small spatula or butter knife around the bread’s perimeter; then invert onto a cooling rack. Cool completely before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.5 Kcal (739 kJ)
Calories from fat 112.18 Kcal
% Daily Value*
Total Fat 12.46g 19%
Cholesterol 23.67mg 8%
Sodium 147.06mg 6%
Potassium 177.39mg 4%
Total Carbs 15.73g 5%
Sugars 10.4g 42%
Dietary Fiber 1.84g 7%
Protein 2.63g 5%
Vitamin C 9.3mg 16%
Iron 0.7mg 4%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 276.03 Kcal (1156 kJ)
Calories from fat 175.45 Kcal
% Daily Value*
Total Fat 19.49g 19%
Cholesterol 37.02mg 8%
Sodium 229.99mg 6%
Potassium 277.43mg 4%
Total Carbs 24.59g 5%
Sugars 16.26g 42%
Dietary Fiber 2.87g 7%
Protein 4.12g 5%
Vitamin C 14.6mg 16%
Iron 1mg 4%
Calcium 60.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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