Directions:
- Combine onion and water in a bowl; let stand 30 minutes. Drain well.
- Peel and section oranges; cut orange sections in half crosswise. Place in a medium bowl. Add onion and avocado; sprinkle with lime juice and salt, tossing gently to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 799.63 Kcal (3348 kJ) | ||
| Calories from fat | 542.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.3g | 93% | |
|---|---|---|---|
| Cholesterol | 9.46mg | 3% | |
| Sodium | 899.93mg | 37% | |
| Potassium | 2960.04mg | 63% | |
| Total Carbs | 64.89g | 22% | |
| Sugars | 19.98g | 80% | |
| Dietary Fiber | 33.45g | 134% | |
| Protein | 17.79g | 36% | |
| Vitamin C | 56.2mg | 94% | |
| Iron | 8.8mg | 49% | |
| Calcium | 660.5mg | 66% | |
| Amount Per 100 g | |||
| Calories | 85.41 Kcal (358 kJ) | ||
| Calories from fat | 57.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 93% | |
|---|---|---|---|
| Cholesterol | 1.01mg | 3% | |
| Sodium | 96.12mg | 37% | |
| Potassium | 316.16mg | 63% | |
| Total Carbs | 6.93g | 22% | |
| Sugars | 2.13g | 80% | |
| Dietary Fiber | 3.57g | 134% | |
| Protein | 1.9g | 36% | |
| Vitamin C | 6mg | 94% | |
| Iron | 0.9mg | 49% | |
| Calcium | 70.5mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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