Orange-Almond Salad Recipe

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Orange-Almond Salad
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Ingredients:

Directions:

  1. Combine greens, orange sections, celery, and green onion in a large bowl. Set aside.
  2. Combine vinegar, SPLENDA® Granular, and vegetable oil in a small mixing bowl. Stir with a whisk until well blended. Drizzle dressing mixture evenly over greens mixture. Toss gently to coat.
  3. To serve place 1 cup salad mixture on a serving plate and garnish by sprinkling 1 tablespoon almonds over the top of the salad. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.96 Kcal (331 kJ)
Calories from fat 63.61 Kcal
% Daily Value*
Total Fat 7.07g 11%
Sodium 13.02mg 1%
Potassium 108.22mg 2%
Total Carbs 2.43g 1%
Sugars 0.86g 3%
Dietary Fiber 1.22g 5%
Protein 2.06g 4%
Vitamin C 0.8mg 1%
Iron 0.3mg 2%
Calcium 29mg 3%
Amount Per 100 g
Calories 188.5 Kcal (789 kJ)
Calories from fat 151.86 Kcal
% Daily Value*
Total Fat 16.87g 11%
Sodium 31.08mg 1%
Potassium 258.35mg 2%
Total Carbs 5.8g 1%
Sugars 2.04g 3%
Dietary Fiber 2.91g 5%
Protein 4.92g 4%
Vitamin C 1.8mg 1%
Iron 0.7mg 2%
Calcium 69.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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