Open Faced Meatball Sandwiches (Healthy) Recipe

Posted by
Rate It!
Open Faced Meatball Sandwiches (Healthy)
Add your photo!
Ingredients
14
Count
Nutrition
322
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large bowl, combine first 9 ingredients. Crumble Turkey over mixture;mix well.
  2. Shape into meatballs 1 inch each.
  3. In a large skillet coated with nonstick cooking spray, brown meatballs in batches if necessary. Drain.
  4. Place meatballs in a large saucepan.
  5. Add the pasta sauce;bring to a boil. Reduce heat;cover and simmer for 10-15 minutes or until meat is no longer pink.
  6. Spoon meatballs and sauce onto buns;sprinkle with cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.82 Kcal (1347 kJ)
Calories from fat 88.91 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 97.04mg 32%
Sodium 648.87mg 27%
Potassium 223.56mg 5%
Total Carbs 34.33g 11%
Sugars 8.18g 33%
Dietary Fiber 3.35g 13%
Protein 24.41g 49%
Vitamin C 7.7mg 13%
Vitamin A 0.5mg 17%
Iron 2.7mg 15%
Calcium 128.3mg 13%
Amount Per 100 g
Calories 150.53 Kcal (630 kJ)
Calories from fat 41.59 Kcal
% Daily Value*
Total Fat 4.62g 15%
Cholesterol 45.39mg 32%
Sodium 303.51mg 27%
Potassium 104.57mg 5%
Total Carbs 16.06g 11%
Sugars 3.83g 33%
Dietary Fiber 1.57g 13%
Protein 11.42g 49%
Vitamin C 3.6mg 13%
Vitamin A 0.2mg 17%
Iron 1.2mg 15%
Calcium 60mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top