Mushroom Bolognese Recipe

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Ingredients

Count

Nutrition

559

Calories

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Ingredients:

Serving

1/2 oz dried porcini mushrooms
1 cup boiling water
1 tbsp olive oil
2 1/2 cups chopped onion
3/4 tsp kosher salt, divided
1/2 tsp freshly ground black pepper, divided
1/2 lb ground pork
8 cups finely chopped cremini mushrooms (about 1 1/2 lb)
1 tbsp minced garlic
2 tbsp tomato paste
1/2 cup white wine
1 (14-oz) can whole peeled tomatoes, undrained
1/4 cup whole milk
10 oz uncooked whole-wheat spaghetti
1 tbsp kosher salt
1 1/2 oz parmigiano-reggiano cheese, grated
1/4 cup chopped fresh parsley

Directions:

Combine porcini and boiling water in a bowl; cover and let stand 20 minutes or until soft. Drain porcini in a colander lined with a paper towel over a bowl, reserving liquid. Rinse and chop porcini.
Heat olive oil in a Dutch oven over medium-high heat. Add onion, 1/2 teaspoon salt, 1/4 teaspoon pepper, and pork; cook 10 minutes or until pork is browned, stirring to crumble pork. Add cremini mushrooms, garlic, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper; cook 15 minutes or until liquid almost evaporates, stirring occasionally. Add porcini; cook 1 minute. Add tomato paste; cook 2 minutes, stirring constantly. Add reserved porcini liquid and wine; cook 1 minute, scraping pan to loosen browned bits. Add tomatoes; bring to a boil. Reduce heat; simmer 30 minutes, stirring occasionally and breaking up tomatoes as necessary. Stir in milk; cook 2 minutes.
Cook pasta according to package directions, adding 1 tablespoon salt to cooking water. Drain. Toss pasta with sauce; top with cheese and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	559.18 Kcal (2341 kJ)
Calories from fat	263.59 Kcal
		% Daily Value*
Total Fat	29.29g	45%
Cholesterol	27.7mg	9%
Sodium	575.59mg	24%
Potassium	948.08mg	20%
Total Carbs	54.93g	18%
Sugars	4.2g	17%
Dietary Fiber	2.42g	10%
Protein	18.98g	38%
Vitamin C	10.3mg	17%
Iron	164.4mg	913%
Calcium	151.8mg	15%

Amount Per 100 g
Calories	154.56 Kcal (647 kJ)
Calories from fat	72.86 Kcal
		% Daily Value*
Total Fat	8.1g	45%
Cholesterol	7.66mg	9%
Sodium	159.09mg	24%
Potassium	262.05mg	20%
Total Carbs	15.18g	18%
Sugars	1.16g	17%
Dietary Fiber	0.67g	10%
Protein	5.25g	38%
Vitamin C	2.8mg	17%
Iron	45.4mg	913%
Calcium	41.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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