Amount Per 1 Serving
Calories	137.77 Kcal (577 kJ)
Calories from fat	11.91 Kcal
		% Daily Value*
Total Fat	1.32g	2%
Cholesterol	41.47mg	14%
Sodium	271.8mg	11%
Potassium	71.68mg	2%
Total Carbs	27.22g	9%
Sugars	8.23g	33%
Dietary Fiber	1g	4%
Protein	3.75g	7%
Vitamin C	0.6mg	1%
Iron	1.3mg	7%
Calcium	95.3mg	10%

Amount Per 100 g
Calories	154.71 Kcal (648 kJ)
Calories from fat	13.38 Kcal
		% Daily Value*
Total Fat	1.49g	2%
Cholesterol	46.57mg	14%
Sodium	305.22mg	11%
Potassium	80.49mg	2%
Total Carbs	30.57g	9%
Sugars	9.24g	33%
Dietary Fiber	1.12g	4%
Protein	4.21g	7%
Vitamin C	0.6mg	1%
Iron	1.5mg	7%
Calcium	107mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

low fat,
saturated fat free

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