Swedish Pancakes Recipe

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Swedish Pancakes
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Ingredients
10
Count
Nutrition
116
Calories
Total time
45
Minutes
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Ingredients:

  • 1 1/2 cups white flour
  • 2 tbsp sugar
  • 1/4 tsp salt
  • 1 pinch cinnamon
  • 1 pinch nutmeg
  • 1 pinch cardamom
  • 1 pinch ginger
  • 3 eggs
  • 3 cups milk
  • 2 tsp vanilla

Directions:

  1. Mix all dry ingredients together in a large bowl.
  2. Beat eggs, add milk and vanilla.
  3. Add liquid to to dry mixture slowly, stirring well to remove all lumps.
  4. Heat a small frying pan over medium heat.
  5. Butter the pan before each pancake is made.
  6. Only pour enough batter to coat the bottom of the pan (1/4 to 1/2 cup will do it).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.28 Kcal (487 kJ)
Calories from fat 11.76 Kcal
% Daily Value*
Total Fat 1.31g 2%
Cholesterol 42.15mg 14%
Sodium 89.89mg 4%
Potassium 127.29mg 3%
Total Carbs 20.44g 7%
Sugars 4.47g 18%
Dietary Fiber 0.42g 2%
Protein 4.46g 9%
Iron 0.2mg 1%
Calcium 83.3mg 8%
Amount Per 100 g
Calories 123.39 Kcal (517 kJ)
Calories from fat 12.48 Kcal
% Daily Value*
Total Fat 1.39g 2%
Cholesterol 44.72mg 14%
Sodium 95.39mg 4%
Potassium 135.07mg 3%
Total Carbs 21.69g 7%
Sugars 4.74g 18%
Dietary Fiber 0.44g 2%
Protein 4.73g 9%
Iron 0.2mg 1%
Calcium 88.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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