Amount Per 1 Serving
Calories	140.36 Kcal (588 kJ)
Calories from fat	49.45 Kcal
		% Daily Value*
Total Fat	5.49g	8%
Cholesterol	65.14mg	22%
Sodium	119.88mg	5%
Potassium	186.56mg	4%
Total Carbs	18.26g	6%
Sugars	3.47g	14%
Protein	4.34g	9%
Iron	0.9mg	5%
Calcium	53.8mg	5%

Amount Per 100 g
Calories	226.28 Kcal (947 kJ)
Calories from fat	79.72 Kcal
		% Daily Value*
Total Fat	8.86g	8%
Cholesterol	105.01mg	22%
Sodium	193.26mg	5%
Potassium	300.76mg	4%
Total Carbs	29.43g	6%
Sugars	5.6g	14%
Protein	7g	9%
Vitamin A	0.1mg	2%
Iron	1.4mg	5%
Calcium	86.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free

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