Put ingredients in a non-reactive saucepan and simmer on low for 2 hours.
Place rack of ribs in oven set on 325. Sprinkle with salt and Italian seasoning. Let cook 2 hours, then baste ribs with sauce. You can go as thick or thin as you like.
After 2 hours, turn ribs over and baste other side thickly.
Let cook a total of 6 hours. Continue basting as desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	989.17 Kcal (4141 kJ)
Calories from fat	317.78 Kcal
		% Daily Value*
Total Fat	35.31g	54%
Cholesterol	419.49mg	140%
Sodium	450.2mg	19%
Potassium	1976.95mg	42%
Total Carbs	47.18g	16%
Sugars	44.25g	177%
Dietary Fiber	0.29g	1%
Protein	119.52g	239%
Vitamin C	1.7mg	3%
Iron	6.1mg	34%
Calcium	150.4mg	15%

Amount Per 100 g
Calories	151.08 Kcal (633 kJ)
Calories from fat	48.54 Kcal
		% Daily Value*
Total Fat	5.39g	54%
Cholesterol	64.07mg	140%
Sodium	68.76mg	19%
Potassium	301.95mg	42%
Total Carbs	7.21g	16%
Sugars	6.76g	177%
Dietary Fiber	0.04g	1%
Protein	18.26g	239%
Vitamin C	0.3mg	3%
Iron	0.9mg	34%
Calcium	23mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22.7

Points
25

PointsPlus

Good Points

saturated fat free,
low sodium

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