Tangy Barbecue Sauce Recipe

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Ingredients:

Serving

1 cup ketchup
2 tbsp lemon juice
2 tbsp cider vinegar
1/4 cup packed brown sugar
2 tsp prepared mustard
1 tsp salt
1/2 to 1 tsp hot pepper sauce
1 bay leaf
1 garlic clove, minced
1/2 cup water
2 tsp worcestershire sauce

Directions:

Combine all of the ingredients in a small saucepan; bring to a boil, stirring occasionally. Reduce heat; cover and simmer for 30 minutes.
Discard bay leaf. Use as a basting sauce when grilling chicken, pork or beef. Yield: 1-1/2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.72 Kcal (531 kJ)
Calories from fat	57.12 Kcal
		% Daily Value*
Total Fat	6.35g	10%
Sodium	342.83mg	14%
Potassium	20.9mg	0%
Total Carbs	16.06g	5%
Sugars	5.42g	22%
Dietary Fiber	0.82g	3%
Protein	1.24g	2%
Vitamin C	6mg	10%
Iron	0.3mg	2%
Calcium	15.2mg	2%

Amount Per 100 g
Calories	300.77 Kcal (1259 kJ)
Calories from fat	135.57 Kcal
		% Daily Value*
Total Fat	15.06g	10%
Sodium	813.71mg	14%
Potassium	49.61mg	0%
Total Carbs	38.11g	5%
Sugars	12.86g	22%
Dietary Fiber	1.95g	3%
Protein	2.93g	2%
Vitamin C	14.3mg	10%
Iron	0.8mg	2%
Calcium	36.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

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