Amount Per 1 Serving
Calories	552.95 Kcal (2315 kJ)
Calories from fat	209.9 Kcal
		% Daily Value*
Total Fat	23.32g	36%
Cholesterol	178.16mg	59%
Sodium	407.11mg	17%
Potassium	80.32mg	2%
Total Carbs	62.32g	21%
Sugars	2.48g	10%
Dietary Fiber	4.54g	18%
Protein	23.59g	47%
Iron	2.2mg	12%
Calcium	276.8mg	28%

Amount Per 100 g
Calories	289.58 Kcal (1212 kJ)
Calories from fat	109.92 Kcal
		% Daily Value*
Total Fat	12.21g	36%
Cholesterol	93.3mg	59%
Sodium	213.2mg	17%
Potassium	42.06mg	2%
Total Carbs	32.63g	21%
Sugars	1.3g	10%
Dietary Fiber	2.38g	18%
Protein	12.36g	47%
Iron	1.2mg	12%
Calcium	145mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.2

Points
15

PointsPlus

Good Points

saturated fat free

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