Directions:
- Spray a large saucepan with nonstick spray. Saute chicken, carrots, onions, and celery.
- Add water and pepper and contents of seasoning packets, if used. Otherwise add 2 tablespoons chicken bouillon granules. Bring to a boil, reduce heat to simmer, and simmer 15-20 minutes.
- Break noodles into pieces. Add to saucepan and cook 3 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.3 Kcal (579 kJ) | ||
| Calories from fat | 35.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 6% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 512.28mg | 21% | |
| Potassium | 325.23mg | 7% | |
| Total Carbs | 13.02g | 4% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 13.47g | 27% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 42.91 Kcal (180 kJ) | ||
| Calories from fat | 11.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 6% | |
|---|---|---|---|
| Cholesterol | 10.38mg | 11% | |
| Sodium | 158.95mg | 21% | |
| Potassium | 100.91mg | 7% | |
| Total Carbs | 4.04g | 4% | |
| Sugars | 0.64g | 8% | |
| Dietary Fiber | 0.49g | 6% | |
| Protein | 4.18g | 27% | |
| Vitamin C | 0.9mg | 5% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.2mg | 3% | |
| Calcium | 14mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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