Directions:
- Put the onions in a heavy saucepan with the olive oil over moderately-high heat.
- As soon as the onions start to brown, add the port, vinegar, brown sugar raisins and salt and cayenne pepper to taste.
- Simmer slowly until the onions are quite soft and the sauce has turned to a thick syrup.
- Serve at room temperature with roast or grilled meats.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.73 Kcal (958 kJ) | ||
| Calories from fat | 63.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Sodium | 16.17mg | 1% | |
| Potassium | 499.76mg | 11% | |
| Total Carbs | 36.13g | 12% | |
| Sugars | 15.56g | 62% | |
| Dietary Fiber | 6.31g | 25% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 20.9mg | 35% | |
| Iron | 0.2mg | 1% | |
| Calcium | 73.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 69.62 Kcal (291 kJ) | ||
| Calories from fat | 19.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 11% | |
|---|---|---|---|
| Sodium | 4.92mg | 1% | |
| Potassium | 152.11mg | 11% | |
| Total Carbs | 11g | 12% | |
| Sugars | 4.74g | 62% | |
| Dietary Fiber | 1.92g | 25% | |
| Protein | 0.95g | 6% | |
| Vitamin C | 6.3mg | 35% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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