Amount Per 1 Serving
Calories	7.37 Kcal (31 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	26.87mg	1%
Potassium	27.58mg	1%
Total Carbs	1.85g	1%
Sugars	1.13g	5%
Dietary Fiber	0.24g	1%
Protein	0.21g	0%
Vitamin C	1.4mg	2%
Calcium	4.4mg	0%

Amount Per 100 g
Calories	34.63 Kcal (145 kJ)
Calories from fat	0.68 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	126.23mg	1%
Potassium	129.55mg	1%
Total Carbs	8.68g	1%
Sugars	5.29g	5%
Dietary Fiber	1.11g	1%
Protein	1g	0%
Vitamin C	6.5mg	2%
Iron	0.1mg	0%
Calcium	20.6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spicy Fish Taco Bowls

Paprika, Chili powder (ancho or chipotle works great) and 19 more..
Moroccan Carrot and Goat Cheese Sandwiches with Green Olive Tapenade

Sugar, Fresh lemon juice, Sweet paprika, Ground cumin and 15 more..
Jamaican Jerk Rub

Paprika, Ground allspice, Sugar, Dried thyme, Salt and 4 more..
Grilled Oaxacan Corn

Lime juice, Olive oil, Cayenne pepper, Salt and 3 more..
Thai Cucumber Salad

Fresh lime juice, Sugar, Crushed red pepper flakes and 6 more..
Sweet Hot Spiced Nuts

Sugar, Cayenne, Salt, Coriander, Ground cinnamon and 4 more..
Spicy Larb

Fresh lime juice (about 3 limes), Sugar, Fish sauce, Salt and 10 more..
Sweet-Hot Spiced Pecans

Sugar, Cayenne, Salt, Ground coriander, Ground cinnamon and 4 more..
Tofu Larb

Fresh lime juice (about 3 limes), Sugar, Fish sauce, Salt and 10 more..
Some Like It Hot (Fresh Pepper Condiment)

Hot pepper , no seeds, very finely chopped (i used green ... and 5 more..
Crawfish Etouffee

Butter, Sweet onion, diced, Garlic, chopped and 14 more..
Golden Pineapple Salsa

Chopped fresh pineapple, Chopped sweet onion and 7 more..
Cajun Smothered Corn

Bacon, cut in 1/2-inch pieces, Onion, finely chopped and 12 more..

Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

Also Try

Cook's Illustrated Classic Egg Salad

Eggs , large, Mayonnaise, Red onions, minced and 6 more..
Cook's Illustrated Light & Fluffy Pancakes

Unbleached all-purpose flour, Granulated sugar, Table salt and 7 more..
Cook's Illustrated Best Easy Chocolate Cake

Unbleached all-purpose flour, Sugar, Baking soda and 8 more..
Cook's Illustrated Classic Macaroni and Cheese

White sandwich bread (hearty and torn into rough pieces) and 10 more..
Cook's Illustrated Make-Ahead Potato Salad for a Crowd

Russet potatoes, peeled and cut into 3/4 inch cubes (abou... and 12 more..
BBQ Onion Relish

Lipton savory herb with garlic soup mix, Ketchup and 4 more..
Easy Onion Relish

Sweet onions, chopped, Celery ribs, chopped finely and 7 more..
Tangy Onion Relish

Walla walla onions, peeled and diced and 8 more..
Chilean Onion Relish

Onion, cut into very fine dice and 8 more..
Barbecued Onion Relish

Canola oil, Onions, halved and sliced, Sugar, Salt and 9 more..