Directions:
- Sauté onions in oil over moderate heat until browned approximately 10 minutes.
- Add remaining ingredients and reduce heat to low.
- Simmer uncovered stirring occasionally for 20 minutes then remove from heat and let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.16 Kcal (587 kJ) | ||
| Calories from fat | 63.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 85.69mg | 4% | |
| Potassium | 196.41mg | 4% | |
| Total Carbs | 13.87g | 5% | |
| Sugars | 9.27g | 37% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.24 Kcal (344 kJ) | ||
| Calories from fat | 36.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 11% | |
|---|---|---|---|
| Sodium | 50.28mg | 4% | |
| Potassium | 115.24mg | 4% | |
| Total Carbs | 8.14g | 5% | |
| Sugars | 5.44g | 37% | |
| Dietary Fiber | 0.76g | 5% | |
| Protein | 0.74g | 3% | |
| Vitamin C | 3.7mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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