Sweet-Potato Gratin Recipe

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Ingredients

Count

Nutrition

618

Calories

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Ingredients:

Serving

5 tbsp unsalted butter
1 large onion, chopped (about 2 cups)
1/2 cup all-purpose flour
2 cups whole milk
1 tbsp fresh rosemary leaves, chopped
1 tsp kosher salt
freshly ground black pepper
3 large sweet potatoes, peeled and shredded (about 4 1/2 cups)
2 cups cheddar, shredded (8 oz)
1 slice whole-wheat bread , ground in a food processor (1/2 cup)

Directions:

Heat oven to 400° F. Lightly coat a 9-inch square baking dish with vegetable cooking spray. In a medium saucepan, over medium heat, melt the butter and add the onion; cook until softened, about 10 minutes. Remove from heat, stir in the flour, then whisk in the milk, rosemary, salt, and a few grinds of pepper. Heat to boiling, whisking constantly. Stir in the sweet potatoes. Transfer to the baking dish and sprinkle with the Cheddar and bread crumbs. Bake for 30 minutes or until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	618.1 Kcal (2588 kJ)
Calories from fat	301.39 Kcal
		% Daily Value*
Total Fat	33.49g	52%
Cholesterol	100.15mg	33%
Sodium	1057.35mg	44%
Potassium	842.67mg	18%
Total Carbs	55.51g	19%
Sugars	14.61g	58%
Dietary Fiber	6.06g	24%
Protein	23.7g	47%
Vitamin C	5.7mg	10%
Vitamin A	1.7mg	56%
Iron	2.5mg	14%
Calcium	629.7mg	63%

Amount Per 100 g
Calories	151.27 Kcal (633 kJ)
Calories from fat	73.76 Kcal
		% Daily Value*
Total Fat	8.2g	52%
Cholesterol	24.51mg	33%
Sodium	258.77mg	44%
Potassium	206.23mg	18%
Total Carbs	13.58g	19%
Sugars	3.58g	58%
Dietary Fiber	1.48g	24%
Protein	5.8g	47%
Vitamin C	1.4mg	10%
Vitamin A	0.4mg	56%
Iron	0.6mg	14%
Calcium	154.1mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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