Amount Per 1 Serving
Calories	149.27 Kcal (625 kJ)
Calories from fat	78.52 Kcal
		% Daily Value*
Total Fat	8.72g	13%
Cholesterol	25.9mg	9%
Sodium	91.97mg	4%
Potassium	259.99mg	6%
Total Carbs	13.97g	5%
Sugars	4.4g	18%
Dietary Fiber	2.32g	9%
Protein	4.6g	9%
Vitamin C	8.4mg	14%
Iron	0.1mg	1%
Calcium	87.1mg	9%

Amount Per 100 g
Calories	83.53 Kcal (350 kJ)
Calories from fat	43.94 Kcal
		% Daily Value*
Total Fat	4.88g	13%
Cholesterol	14.49mg	9%
Sodium	51.46mg	4%
Potassium	145.49mg	6%
Total Carbs	7.82g	5%
Sugars	2.46g	18%
Dietary Fiber	1.3g	9%
Protein	2.57g	9%
Vitamin C	4.7mg	14%
Iron	0.1mg	1%
Calcium	48.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Dopiaza

Chicken breast, cubed, Onions, halved, Bay leaves and 15 more..
Aegean Chicken Salad

Chicken breast chunks, drained, Chopped red onion and 7 more..
Tangy Rosemary Chicken

Bone-in chicken breast halves, Onion, sliced, Ketchup and 6 more..
Chicken Tinga Tostados

Bone-in chicken breast halves, Onions, thinly sliced and 8 more..
Karen's Slow Cooker Chicken Fajitas

Reynolds slow cooker liner and 12 more..
Chicken Fajita

Chicken breast, Onion, diced, Sour cream, Salsa and 4 more..
Fajita Chicken 8/17

Chicken breast , meat only, thin slice, Onion, raw and 6 more..
Chicken Chow Mein

Chicken breast, Onion, chopped, Chopped celery, Flour and 7 more..
White Chicken Chili

Chicken breasts (2), cubed, Onion, chopped, Chopped garlic and 9 more..
Chicken Chili

Chicken breasts (2 kroger frozen breasts), Onion, chopped and 7 more..
Chicken Stir Fry

Chicken breast, Red onion, Garlic, Red pepper, Zucchini and 7 more..
Chicken Stir-Fry

Chicken breasts, Onion, Leek, chopped, Green pepper and 9 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Also Try

Sour Cream and Onion Chicken

Fresh breadcrumb (i've used progesso italian), Salt and 10 more..
Stuffed Potato Skins with Roasted Chicken, Onions and Sour Cream

Yukon gold potatoes (about 2 1/2 lbs.), Olive oil and 8 more..
Chicken With Onions, Olives and Capers

Olive oil, Garlic cloves, minced, Bacon, chopped and 7 more..
Creamed Chicken and Biscuits
Chicken With Leeks and Cream

Chicken, cooked, Leeks, Olive oil, Garlic clove, chopped and 3 more..
Chicken Fried Steak and Cream Gravy

Boneless round steak , tenderized if possible and 15 more..
Chicken and Basil-Pepper Cream Sauce

Shaped pasta (radiatore or rotini) and 11 more..
Chicken With Grapes, Lemon and Cream

Butter, Vegetable oil, Chicken breast (boneless, skinned ) and 6 more..
Chicken and Mushrooms in a Cream Sauce

Chicken, Lemon , juice of, Butter, Garlic cloves, crushed and 11 more..
Chicken With Cream, Apples and Calvados

Bacon, minced, Olive oil, Skinless chicken legs and 6 more..