Directions:
- In a large pot of boiling water, cook pasta until just tender. Drain well.
- Meanwhile, in a large nonstick skillet, heat 2 tsp of oil until hot, but not smoking over medium heat. Add the chicken and cook, stirring until browned, about 5 minutes.
- With a slotted spoon, transfer chicken to a plate.
- Add the remaining 1 tsp oil to the skillet. Add the roasted peppers and garlic, and cook, stirring, until the garlic is fragrant, about 1 minute.
- Stir in the broth, 1/2 cup of the evaporated milk, basil, salt, and black pepper and bring to a boil.
- Reduce to a simmer and cook until slightly thickened, about 3 minutes.
- Transfer the mixture to a food processor and process to a smooth puree.
- In a small bowl, combine the remaining 1/4 cup evaporated milk with the cornstarch.
- Return the basil-pepper puree to the skillet along with the chicken and cornstarch mixture.
- Bring to a boil over medium heat and cook, stirring, until the sauce is slightly thickened, about 1 minute.
- Toss the sauce with the hot pasta. Sprinkle parmesan over and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.15 Kcal (922 kJ) | ||
| Calories from fat | 77.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 13% | |
|---|---|---|---|
| Cholesterol | 59.39mg | 20% | |
| Sodium | 1460.81mg | 61% | |
| Potassium | 417.74mg | 9% | |
| Total Carbs | 11.09g | 4% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 23.08g | 46% | |
| Vitamin C | 56.2mg | 94% | |
| Iron | 14.3mg | 79% | |
| Calcium | 147.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 70.02 Kcal (293 kJ) | ||
| Calories from fat | 24.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 13% | |
|---|---|---|---|
| Cholesterol | 18.89mg | 20% | |
| Sodium | 464.58mg | 61% | |
| Potassium | 132.85mg | 9% | |
| Total Carbs | 3.53g | 4% | |
| Sugars | 1.41g | 18% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 7.34g | 46% | |
| Vitamin C | 17.9mg | 94% | |
| Iron | 4.5mg | 79% | |
| Calcium | 46.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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