Directions:
- Mix all ingredients.
- Fill 16 medium muffin pans 2/3 full.
- Bake 15 minutes at 400.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.37 Kcal (1718 kJ) | ||
| Calories from fat | 182.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 31% | |
|---|---|---|---|
| Cholesterol | 47.47mg | 16% | |
| Sodium | 501.4mg | 21% | |
| Potassium | 351.03mg | 7% | |
| Total Carbs | 51.13g | 17% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 8.82g | 18% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 223.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 225.18 Kcal (943 kJ) | ||
| Calories from fat | 99.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 31% | |
|---|---|---|---|
| Cholesterol | 26.05mg | 16% | |
| Sodium | 275.13mg | 21% | |
| Potassium | 192.62mg | 7% | |
| Total Carbs | 28.05g | 17% | |
| Sugars | 0.84g | 6% | |
| Dietary Fiber | 1.6g | 12% | |
| Protein | 4.84g | 18% | |
| Vitamin C | 2mg | 6% | |
| Iron | 0.4mg | 4% | |
| Calcium | 122.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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