Directions:
- Preheat oven to 450°.
- Heat a small nonstick skillet coated with cooking spray over medium-high heat. Add onion and sugar; sauté 8 minutes or until golden brown. Cool.
- Lightly spoon flour into dry measuring cups; level with a knife. Place flour, baking powder, baking soda, and salt in a food processor; pulse 2 times or until blended. Add the shortening, and pulse 2 times or until combined. Sprinkle onion mixture over flour mixture. With processor on, slowly add buttermilk through food chute; process until dough forms a ball.
- Turn dough out onto a floured surface, and knead lightly 4 to 5 times. Pat dough into an 8 x 6-inch rectangle; cut into 12 squares. Place on a baking sheet. Combine egg and water, and brush over biscuits. Bake at 450° for 11 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1499.98 Kcal (6280 kJ) | ||
| Calories from fat | 440.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.98g | 75% | |
|---|---|---|---|
| Cholesterol | 199.88mg | 67% | |
| Sodium | 2068.06mg | 86% | |
| Potassium | 1902.84mg | 40% | |
| Total Carbs | 219.98g | 73% | |
| Sugars | 16.81g | 67% | |
| Dietary Fiber | 10.9g | 44% | |
| Protein | 39.67g | 79% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 4.2mg | 23% | |
| Calcium | 796.6mg | 80% | |
| Amount Per 100 g | |||
| Calories | 213.5 Kcal (894 kJ) | ||
| Calories from fat | 62.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 75% | |
|---|---|---|---|
| Cholesterol | 28.45mg | 67% | |
| Sodium | 294.36mg | 86% | |
| Potassium | 270.84mg | 40% | |
| Total Carbs | 31.31g | 73% | |
| Sugars | 2.39g | 67% | |
| Dietary Fiber | 1.55g | 44% | |
| Protein | 5.65g | 79% | |
| Vitamin C | 2.1mg | 25% | |
| Iron | 0.6mg | 23% | |
| Calcium | 113.4mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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