Directions:
- Combine mustard and soy sauce in a shallow bowl; set aside.
- In a small skillet, toast onion over medium heat until lightly browned, about 3 minutes. Pour into a shallow bowl. Add crumbs and bouillon; mix well. Dip chicken in mustard mixture, then coat with crumb mixture.
- Place on a rack over a greased baking sheet. Bake, uncovered, at 350° for 25 minutes or until juices run clear. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.08 Kcal (1700 kJ) | ||
| Calories from fat | 87.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 15% | |
|---|---|---|---|
| Cholesterol | 139.27mg | 46% | |
| Sodium | 2971.8mg | 124% | |
| Potassium | 853.65mg | 18% | |
| Total Carbs | 26.93g | 9% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 54.49g | 109% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 91.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 127 Kcal (532 kJ) | ||
| Calories from fat | 27.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 15% | |
|---|---|---|---|
| Cholesterol | 43.56mg | 46% | |
| Sodium | 929.39mg | 124% | |
| Potassium | 266.97mg | 18% | |
| Total Carbs | 8.42g | 9% | |
| Sugars | 0.85g | 11% | |
| Dietary Fiber | 0.93g | 12% | |
| Protein | 17.04g | 109% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.8mg | 13% | |
| Calcium | 28.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken over Curly Noodles
Brown sugar, Creamy peanut butter, Soy sauce and 6 more.. -
Parmesan Chicken
Butter, melted, Dijon mustard, Worcestershire sauce, Salt and 3 more.. -
Grilled Tarragon Mustard Chicken
Dijon mustard, Chopped garlic, Dried tarragon, Honey and 2 more.. -
George Foreman's Mustard Lemon Chicken
Mustard, Balsamic vinegar, Lemon juice and 3 more.. -
Peanut Butter Chicken
Yellow mustard, Peanut butter, Honey, Mayonnaise and 2 more.. -
15-Minute Marinated Chicken
Dijon mustard, Fresh lemon juice, Worcestershire sauce and 3 more.. -
15-Minute Marinated Chicken
Dijon mustard, Lemon juice, Worcestershire sauce and 3 more.. -
Bourbon Chicken
Skinless, boneless chicken breast halves, Ground ginger and 5 more.. -
Waikiki Beach Chicken and Pineapple
Boneless skinless chicken breasts, Flour and 10 more.. -
Bourbon Chicken
Skinless, boneless chicken breast halves, Ground ginger and 6 more.. -
Lori's Famous Crab Cakes
Dry bread crumbs, Green bell pepper, seeded and diced and 15 more.. -
Cheesy Lamb Cups
Onion soup mix, Dry bread crumbs, Evaporated milk and 5 more.. -
Cranberry Kraut Meatballs
Onion soup mix, Dry bread crumbs, Ground turkey or beef and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
