Onion and Poppy Seed Focaccia Recipe

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Ingredients

Count

Nutrition

269

Calories

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Ingredients:

Serving

2 tbsp olive oil
1 cup finely chopped onion
1 11- oz package refrigerated french loaf bread dough
1/4 cup grated parmesan cheese
2 tsp poppy seeds

Directions:

Preheat oven to 400°F. Oil baking sheet. Heat 1 tablespoon oil in medium skillet over medium heat. Add onion and sauté until golden, about 7 minutes. Cool.
Place dough on floured surface. Fold dough in half. Using rolling pin, roll out dough to 10x8-inch rectangle. Transfer to prepared baking sheet. Drizzle 1 tablespoon oil over dough. Spread onion atop dough. Sprinkle with Parmesan and poppy seeds; sprinkle lightly with salt. Bake until bread is golden, about 18 minutes. Cut into pieces and serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.65 Kcal (1125 kJ)
Calories from fat	140.6 Kcal
		% Daily Value*
Total Fat	15.62g	24%
Cholesterol	5.23mg	2%
Sodium	160.13mg	7%
Potassium	111.66mg	2%
Total Carbs	26.22g	9%
Sugars	3.22g	13%
Dietary Fiber	1.76g	7%
Protein	5.66g	11%
Vitamin C	1.9mg	3%
Iron	0.1mg	1%
Calcium	91.8mg	9%

Amount Per 100 g
Calories	303.87 Kcal (1272 kJ)
Calories from fat	159.04 Kcal
		% Daily Value*
Total Fat	17.67g	24%
Cholesterol	5.91mg	2%
Sodium	181.13mg	7%
Potassium	126.3mg	2%
Total Carbs	29.65g	9%
Sugars	3.64g	13%
Dietary Fiber	1.99g	7%
Protein	6.4g	11%
Vitamin C	2.1mg	3%
Iron	0.2mg	1%
Calcium	103.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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