Directions:
- Mix ingredients until well blended.
- Serve with cut-up fresh vegetables.
- **Dip can be stored in refrigerator up to 2 days before serving.**.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.24 Kcal (583 kJ) | ||
| Calories from fat | 96.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Cholesterol | 26.65mg | 9% | |
| Sodium | 53.87mg | 2% | |
| Potassium | 162.21mg | 3% | |
| Total Carbs | 5.45g | 2% | |
| Sugars | 0.16g | 1% | |
| Protein | 5.29g | 11% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 106.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 176.78 Kcal (740 kJ) | ||
| Calories from fat | 123.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.68g | 17% | |
|---|---|---|---|
| Cholesterol | 33.83mg | 9% | |
| Sodium | 68.39mg | 2% | |
| Potassium | 205.94mg | 3% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 0.2g | 1% | |
| Protein | 6.72g | 11% | |
| Vitamin C | 1mg | 1% | |
| Calcium | 135.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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