Directions:
- Mix sour cream and lime juice together in a large bowl; season with salt and black pepper. Reserve about half the mixture in another bowl for serving. Mince half the jalapeno pepper; save other half for later. Toss cabbage, green onions, and minced jalapeno half in remaining sour cream mixture until slaw is well mixed.
- Heat olive oil and remaining jalapeno half in a large skillet over medium heat; swirl oil to coat skillet evenly. Season tilapia fillets with salt and pepper. Pan-fry fish strips in the skillet in 2 batches until fish is golden brown and easily flaked with a fork, 5 to 6 minutes. Discard jalapeno half.
- Heat tortillas in the microwave on high until warm, 20 to 30 seconds.
- Serve fish in warmed tortillas topped with cabbage slaw, reserved sour cream mixture, and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.94 Kcal (1779 kJ) | ||
| Calories from fat | 142.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.78g | 24% | |
|---|---|---|---|
| Cholesterol | 61.72mg | 21% | |
| Sodium | 389.73mg | 16% | |
| Potassium | 610.07mg | 13% | |
| Total Carbs | 41.57g | 14% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 30.07g | 60% | |
| Vitamin C | 33.7mg | 56% | |
| Iron | 3.7mg | 20% | |
| Calcium | 85.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 158.74 Kcal (665 kJ) | ||
| Calories from fat | 53.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 24% | |
|---|---|---|---|
| Cholesterol | 23.06mg | 21% | |
| Sodium | 145.58mg | 16% | |
| Potassium | 227.89mg | 13% | |
| Total Carbs | 15.53g | 14% | |
| Sugars | 1g | 11% | |
| Dietary Fiber | 1.2g | 13% | |
| Protein | 11.23g | 60% | |
| Vitamin C | 12.6mg | 56% | |
| Iron | 1.4mg | 20% | |
| Calcium | 31.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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