Ingredients:
- 6 turnips, halved (golf-ball sized)
- 1/2 savoy cabbage or 1/2 other green loose-leafed cabbage, sliced
- to taste black pepper, freshly ground
- to taste nutmeg, freshly grated
Directions:
- Put bacon, potato, carrot, turnip and onion in a heavy saucepan.
- Cover with cold water, bring to a boil and simmer very gently for 45 minutes.
- Raise heat to a bubbling boil and add beans.
- After 5 minutes add peas.
- After another 5 minutes add cabbage. Reduce heat and simmer a further 10 minutes.
- Lift out bacon, cut into small pieces and return to pot. Taste for salt and season with pepper and nutmeg.
- Serve with good sourdough bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3076.68 Kcal (12881 kJ) | ||
| Calories from fat | 1875 Kcal | ||
| % Daily Value* | |||
| Total Fat | 208.33g | 321% | |
|---|---|---|---|
| Sodium | 251.82mg | 10% | |
| Potassium | 1594.72mg | 34% | |
| Total Carbs | 82.49g | 27% | |
| Sugars | 25.68g | 103% | |
| Dietary Fiber | 17.62g | 70% | |
| Protein | 11.47g | 23% | |
| Vitamin C | 65.8mg | 110% | |
| Vitamin A | 2.8mg | 93% | |
| Iron | 4.1mg | 23% | |
| Calcium | 187.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 427.12 Kcal (1788 kJ) | ||
| Calories from fat | 260.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.92g | 321% | |
|---|---|---|---|
| Sodium | 34.96mg | 10% | |
| Potassium | 221.39mg | 34% | |
| Total Carbs | 11.45g | 27% | |
| Sugars | 3.57g | 103% | |
| Dietary Fiber | 2.45g | 70% | |
| Protein | 1.59g | 23% | |
| Vitamin C | 9.1mg | 110% | |
| Vitamin A | 0.4mg | 93% | |
| Iron | 0.6mg | 23% | |
| Calcium | 26mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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