| Amount Per 1 Serving | |||
| Calories | 163.09 Kcal (683 kJ) | ||
| Calories from fat | 16.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 3% | |
|---|---|---|---|
| Sodium | 229.38mg | 10% | |
| Potassium | 112.9mg | 2% | |
| Total Carbs | 31.37g | 10% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 5.26g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 304.56 Kcal (1275 kJ) | ||
| Calories from fat | 31.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 3% | |
|---|---|---|---|
| Sodium | 428.34mg | 10% | |
| Potassium | 210.82mg | 2% | |
| Total Carbs | 58.59g | 10% | |
| Sugars | 3.66g | 8% | |
| Dietary Fiber | 2.87g | 6% | |
| Protein | 9.82g | 11% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.3mg | 7% | |
| Calcium | 24.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.