Amount Per 1 Serving
Calories	177.75 Kcal (744 kJ)
Calories from fat	84.97 Kcal
		% Daily Value*
Total Fat	9.44g	15%
Cholesterol	88.97mg	30%
Sodium	248.24mg	10%
Potassium	65.47mg	1%
Total Carbs	6.59g	2%
Sugars	0g	0%
Dietary Fiber	0.81g	3%
Protein	18.88g	38%
Iron	0.5mg	3%
Calcium	7.9mg	1%

Amount Per 100 g
Calories	153.54 Kcal (643 kJ)
Calories from fat	73.39 Kcal
		% Daily Value*
Total Fat	8.15g	15%
Cholesterol	76.85mg	30%
Sodium	214.43mg	10%
Potassium	56.55mg	1%
Total Carbs	5.69g	2%
Sugars	0g	0%
Dietary Fiber	0.7g	3%
Protein	16.31g	38%
Iron	0.4mg	3%
Calcium	6.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
sugar free

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