One Great Lasagna Recipe

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One Great Lasagna
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Ingredients:

Directions:

  1. Meat Sauce:.
  2. Saute onion and garlic in oil until onion is transparent.
  3. Add meat and brown. Add remaining ingredients.
  4. Cover and simmer for 2 hours.
  5. Lasagna:.
  6. Mix cottage cheese, salt, pepper and egg.
  7. Pour a thin layer of sauce into a greased 9x13 dish.
  8. Alternate with layers of half the noodles, half cottage cheese mixture, half mozzeralla cheese and half sauce.
  9. Repeat ending with sauce.
  10. To serve now:.
  11. Sprinkle with parmesan cheese.Bake 30 minutes at 350 degrees.
  12. Let stand 15 minutes and sprinkle with parsley.
  13. To freeze:.
  14. Omit parmesan cheese.
  15. Freeze unbaked.
  16. Bake at 350 degrees for 1 1/2 hours.
  17. Sprinkle with cheese and parsley.
  18. Let sit 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.45 Kcal (1036 kJ)
Calories from fat 100.59 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 60.32mg 20%
Sodium 981.46mg 41%
Potassium 285.52mg 6%
Total Carbs 9.71g 3%
Sugars 3.65g 15%
Dietary Fiber 1.87g 7%
Protein 28.07g 56%
Vitamin C 13.2mg 22%
Iron 1mg 6%
Calcium 450mg 45%
Amount Per 100 g
Calories 136.85 Kcal (573 kJ)
Calories from fat 55.63 Kcal
% Daily Value*
Total Fat 6.18g 17%
Cholesterol 33.36mg 20%
Sodium 542.78mg 41%
Potassium 157.9mg 6%
Total Carbs 5.37g 3%
Sugars 2.02g 15%
Dietary Fiber 1.03g 7%
Protein 15.52g 56%
Vitamin C 7.3mg 22%
Iron 0.6mg 6%
Calcium 248.9mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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