Directions:
- Anytime from 9AM until mid-afternoon you can start this roast.
- Preheat oven to 350°F.
- Salt and pepper the roast and place on shallow open roaster and roast in preheated oven for 1 hour. Turn oven off and do not open oven door!
- 1/2 hour before dinnertime, turn oven back to 350°F.
- The roast will be rosy rare all the way through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 726.17 Kcal (3040 kJ) | ||
| Calories from fat | 285.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.75g | 49% | |
|---|---|---|---|
| Cholesterol | 329.35mg | 110% | |
| Sodium | 317.45mg | 13% | |
| Potassium | 1365.04mg | 29% | |
| Protein | 107.14g | 214% | |
| Iron | 7.9mg | 44% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 183 Kcal (766 kJ) | ||
| Calories from fat | 72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 49% | |
|---|---|---|---|
| Cholesterol | 83mg | 110% | |
| Sodium | 80mg | 13% | |
| Potassium | 344mg | 29% | |
| Protein | 27g | 214% | |
| Iron | 2mg | 44% | |
| Calcium | 19mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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