One Dish Chicken and Vegetables Recipe

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One Dish Chicken and Vegetables
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Ingredients
5
Count
Nutrition
1680
Calories
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Ingredients:

Directions:

  1. -6 raw chicken breasts, chopped red potatoes, green beans (fresh or canned-really any green veggie would work. Broccoli is good, too). Arrange in 9x13 dish (Chicken down middle, green beans & potatoes on either side). Sprinkle with a packet of Italian dressing mix and then top with a melted stick of butter. Cover with foil and bake at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1679.96 Kcal (7034 kJ)
Calories from fat 931.77 Kcal
% Daily Value*
Total Fat 103.53g 159%
Cholesterol 273.7mg 91%
Sodium 602.21mg 25%
Potassium 4555.37mg 97%
Total Carbs 164.86g 55%
Sugars 9.65g 39%
Dietary Fiber 20.11g 80%
Protein 31.61g 63%
Vitamin C 87.2mg 145%
Vitamin A 1.1mg 38%
Iron 10.4mg 58%
Calcium 139.6mg 14%
Amount Per 100 g
Calories 145.74 Kcal (610 kJ)
Calories from fat 80.83 Kcal
% Daily Value*
Total Fat 8.98g 159%
Cholesterol 23.74mg 91%
Sodium 52.24mg 25%
Potassium 395.19mg 97%
Total Carbs 14.3g 55%
Sugars 0.84g 39%
Dietary Fiber 1.74g 80%
Protein 2.74g 63%
Vitamin C 7.6mg 145%
Vitamin A 0.1mg 38%
Iron 0.9mg 58%
Calcium 12.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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