Directions:
- SHRIMP & SPINACH:.
- Whisk togeter bourbon, juice (pineapple or orange), lemon juice and honey untill blended, set aside.
- Heat oil ina large skillet over medium-high.
- Add shallots and sauté until softened, 1-2 minutes.
- Add nuts, garlic and pepper flakes.
- Sauté until nuts begin to brown, about 2 minutes, stirring frequently.
- Add shrimp and sauté until almost cooked, about 2 minutes.
- Remove pan from heat, add bourbon mixture.
- Return skillet to heat and boil mixture 1-2 minutes to reduce. (If mixture flames up let it burn off), or cover the skillet with a lid to extinguish.
- Remove shrimp from skillet with a slotted spoon, keep warm.
- Add tomatoes to the skillet and cook 1 minute; add spinach by the handfulng with tongs until just wilted.
- Divide Lemon Rice between two plates, and top with spinach mixture and shrimp.
- LEMON RICE:.
- Bring water and juice to a boil in a saucepan.
- Add rice, cover, reduce heat to low, and simmer until liquid is absorbed, 20 minutes.
- Stir in zest, and season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 736.81 Kcal (3085 kJ) | ||
| Calories from fat | 304.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.87g | 52% | |
|---|---|---|---|
| Cholesterol | 65.77mg | 22% | |
| Sodium | 1322.45mg | 55% | |
| Potassium | 690.33mg | 15% | |
| Total Carbs | 95.62g | 32% | |
| Sugars | 17.62g | 70% | |
| Dietary Fiber | 5.46g | 22% | |
| Protein | 17.48g | 35% | |
| Vitamin C | 29.9mg | 50% | |
| Iron | 3.7mg | 21% | |
| Calcium | 147.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 153.41 Kcal (642 kJ) | ||
| Calories from fat | 63.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 52% | |
|---|---|---|---|
| Cholesterol | 13.69mg | 22% | |
| Sodium | 275.34mg | 55% | |
| Potassium | 143.73mg | 15% | |
| Total Carbs | 19.91g | 32% | |
| Sugars | 3.67g | 70% | |
| Dietary Fiber | 1.14g | 22% | |
| Protein | 3.64g | 35% | |
| Vitamin C | 6.2mg | 50% | |
| Iron | 0.8mg | 21% | |
| Calcium | 30.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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