Oma's Split Pea (Erwten) Soup Recipe

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Ingredients:

Serving

2 cups dried split peas
3 quarts water
1 pig's foot, split & cracked or
1 ham hock
1 cup bacon, cubes
1 smoked dutch ring sausage, sliced
1 lb potato, peeled, sliced thin
2 tbsp salt
1 bunch celery, with leaves
2 medium sized leeks, chopped
2 medium onions, chopped
2 medium carrots, coarsely grated
1 bay leaf
2 tbsp chopped parsley

Directions:

If tenderized peas are used, simply cover them with the water and boil according to the package directions. (If not, wash peas, soak for 12 hours or overnight in the water, and boil for 1 hour in the water in which they were soaked.)
Add ham hock and all remaining ingredients except the sausage and parsley.
Cook for two hours over medium heat or until meat is tender. Remove the ham hock, shred the meat and reserve.
Continue cooking until soup is smooth and thick. Remove bay leaf. Add shredded meat and sausage. Simmer for 5-10 minutes longer.
Serve hot with parsley sprinkled over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.45 Kcal (1308 kJ)
Calories from fat	146.21 Kcal
		% Daily Value*
Total Fat	16.25g	25%
Cholesterol	28.75mg	10%
Sodium	2492.28mg	104%
Potassium	606.6mg	13%
Total Carbs	30.2g	10%
Sugars	4.38g	18%
Dietary Fiber	4.25g	17%
Protein	11.94g	24%
Vitamin C	6.2mg	10%
Vitamin A	0.7mg	24%
Iron	2.1mg	11%
Calcium	82.8mg	8%

Amount Per 100 g
Calories	54.49 Kcal (228 kJ)
Calories from fat	25.5 Kcal
		% Daily Value*
Total Fat	2.83g	25%
Cholesterol	5.02mg	10%
Sodium	434.68mg	104%
Potassium	105.8mg	13%
Total Carbs	5.27g	10%
Sugars	0.76g	18%
Dietary Fiber	0.74g	17%
Protein	2.08g	24%
Vitamin C	1.1mg	10%
Vitamin A	0.1mg	24%
Iron	0.4mg	11%
Calcium	14.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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