Lanae's Split Pea Soup Recipe

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Lanae's Split Pea Soup
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Ingredients:

Directions:

  1. Combine all ingredients into slow cooker Cover.
  2. Cook on low for 12 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.26 Kcal (1341 kJ)
Calories from fat 189.65 Kcal
% Daily Value*
Total Fat 21.07g 32%
Cholesterol 70.47mg 23%
Sodium 673.18mg 28%
Potassium 329.35mg 7%
Total Carbs 20.24g 7%
Sugars 3.07g 12%
Dietary Fiber 2.61g 10%
Protein 12.9g 26%
Vitamin C 2.4mg 4%
Vitamin A 0.5mg 16%
Iron 4.8mg 27%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 94.78 Kcal (397 kJ)
Calories from fat 56.13 Kcal
% Daily Value*
Total Fat 6.24g 32%
Cholesterol 20.86mg 23%
Sodium 199.23mg 28%
Potassium 97.47mg 7%
Total Carbs 5.99g 7%
Sugars 0.91g 12%
Dietary Fiber 0.77g 10%
Protein 3.82g 26%
Vitamin C 0.7mg 4%
Vitamin A 0.1mg 16%
Iron 1.4mg 27%
Calcium 14mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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