Chile-Garlic Shrimp Recipe

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Chile-Garlic Shrimp
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Ingredients:

Directions:

  1. Heat oil in a medium sauté pan over high heat. Sauté garlic until browned, about 2 minutes. Add shrimp and chiles; sauté until shrimp are cooked through, about 4 minutes. Add brandy and cook 1 minute more. Remove from heat. Transfer to a platter or divide equally among 8 small plates. Sprinkle with parsley, add salt to taste and serve.
  2. Per serving (5 shrimp): 160 calories, 5.5 g fat, (0.9 g saturated), 2.4 g carbohydrates, 0.1 g fiber, 23.3 g protein Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.08 Kcal (1637 kJ)
Calories from fat 227.66 Kcal
% Daily Value*
Total Fat 25.3g 39%
Cholesterol 65.76mg 22%
Sodium 1297.25mg 54%
Potassium 115.67mg 2%
Total Carbs 33.13g 11%
Sugars 0.1g 0%
Dietary Fiber 1.27g 5%
Protein 9.34g 19%
Vitamin C 2.5mg 4%
Iron 1.3mg 7%
Calcium 41mg 4%
Amount Per 100 g
Calories 317.61 Kcal (1330 kJ)
Calories from fat 184.89 Kcal
% Daily Value*
Total Fat 20.54g 39%
Cholesterol 53.4mg 22%
Sodium 1053.54mg 54%
Potassium 93.94mg 2%
Total Carbs 26.9g 11%
Sugars 0.08g 0%
Dietary Fiber 1.03g 5%
Protein 7.58g 19%
Vitamin C 2mg 4%
Iron 1mg 7%
Calcium 33.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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