Directions:
- In a 2-quart saucepan on medium-low, heat olive oil and blend in flour. Add to flour the liquids that were reserve from the shrimp and crab, stir well.
- To this sauce, add cubed cream cheese, salt, crushed garlic, horseradish, and stir until smooth. Add asiago and parmesan cheeses and stir until smooth.
- When the cheese has melted and sauce is smooth, add shrimp and crab; blend well. Simmer until heated through.
- Finally, add half and half a little at a time until the seafood sauce starts to simmer and begins to resemble warm pudding.
- Let sauce simmer for 12 - 15 minutes. Stir sauce so it will not scorch on bottom.
- In a shallow 9-inch baking dish, spray with nonstick spray. Add drained marinara sauce and carefully spoon seafood sauce on top. Sprinkle with freshly shredded parmesan cheese and place in a preheated oven at 325 F, for 10 - 15 minutes, until heated through. Dip should not brown on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.39 Kcal (1534 kJ) | ||
| Calories from fat | 167.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.63g | 29% | |
|---|---|---|---|
| Cholesterol | 80.16mg | 27% | |
| Sodium | 405.07mg | 17% | |
| Potassium | 517.33mg | 11% | |
| Total Carbs | 37.01g | 12% | |
| Sugars | 17.94g | 72% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 16.7g | 33% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 7.4mg | 41% | |
| Calcium | 182.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 181.39 Kcal (759 kJ) | ||
| Calories from fat | 82.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 29% | |
|---|---|---|---|
| Cholesterol | 39.69mg | 27% | |
| Sodium | 200.54mg | 17% | |
| Potassium | 256.12mg | 11% | |
| Total Carbs | 18.32g | 12% | |
| Sugars | 8.88g | 72% | |
| Dietary Fiber | 2.29g | 18% | |
| Protein | 8.27g | 33% | |
| Vitamin C | 5.8mg | 20% | |
| Iron | 3.7mg | 41% | |
| Calcium | 90.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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