| Amount Per 1 Serving | |||
| Calories | 596.13 Kcal (2496 kJ) | ||
| Calories from fat | 163.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.18g | 28% | |
|---|---|---|---|
| Cholesterol | 28.01mg | 9% | |
| Sodium | 279.41mg | 12% | |
| Potassium | 247.34mg | 5% | |
| Total Carbs | 89.16g | 30% | |
| Sugars | 7.15g | 29% | |
| Dietary Fiber | 9.28g | 37% | |
| Protein | 20.34g | 41% | |
| Vitamin C | 101.4mg | 169% | |
| Vitamin A | 3mg | 99% | |
| Iron | 66.4mg | 369% | |
| Calcium | 181.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 186.25 Kcal (780 kJ) | ||
| Calories from fat | 51.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 28% | |
|---|---|---|---|
| Cholesterol | 8.75mg | 9% | |
| Sodium | 87.3mg | 12% | |
| Potassium | 77.28mg | 5% | |
| Total Carbs | 27.86g | 30% | |
| Sugars | 2.24g | 29% | |
| Dietary Fiber | 2.9g | 37% | |
| Protein | 6.35g | 41% | |
| Vitamin C | 31.7mg | 169% | |
| Vitamin A | 0.9mg | 99% | |
| Iron | 20.7mg | 369% | |
| Calcium | 56.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.