Directions:
- Pre-heat the oven to 200°C.
- Combine all ingredients, stirring briefly until just combined. Place mixture into mini muffin tins and bake for about 10 minutes or until cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.66 Kcal (1104 kJ) | ||
| Calories from fat | 218.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.26g | 37% | |
|---|---|---|---|
| Cholesterol | 58.83mg | 20% | |
| Sodium | 713.08mg | 30% | |
| Potassium | 169.42mg | 4% | |
| Total Carbs | 5.98g | 2% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 6.44g | 13% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 197.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 178.31 Kcal (747 kJ) | ||
| Calories from fat | 147.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.41g | 37% | |
|---|---|---|---|
| Cholesterol | 39.79mg | 20% | |
| Sodium | 482.26mg | 30% | |
| Potassium | 114.58mg | 4% | |
| Total Carbs | 4.04g | 2% | |
| Sugars | 2.95g | 17% | |
| Dietary Fiber | 0.85g | 5% | |
| Protein | 4.35g | 13% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 0.4mg | 3% | |
| Calcium | 133.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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