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Olé Chicken Stuffed Bell Peppers Recipe

Olé Chicken Stuffed Bell Peppers Recipe

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Ingredients:

Serving

6 large red bell peppers
2 cups chicken breasts, cooked and shredded
1 cup cooked brown rice
3 cups green enchilada sauce, separated, 1 1/2cup for the filling
1 cup mexican blend cheese, shredded
1/2 cup chopped fresh cilantro
1 finely chopped chipotle chile in adobo , with sauce (more , if you like it hot)
6 pieces cheddar cheese, small pieces for topping (about 1 inch square)

Directions:

With sharp paring knife, carefully remove peppers stems and seeds.
Combine ingredients except the cheddar squares, fill all peppers finishing with the cheddar square.
Spray a baking dish with vegetable cooking spray and set peppers upright in the dish.
Pour the remaining green salsa over the peppers.
Bake at 350°F for 45 minutes.
Serve hot, with steamed broccoli and a salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.58 Kcal (1246 kJ)
Calories from fat	178.23 Kcal
		% Daily Value*
Total Fat	19.8g	30%
Cholesterol	63.02mg	21%
Sodium	439.82mg	18%
Potassium	267.59mg	6%
Total Carbs	16.6g	6%
Sugars	3.64g	15%
Dietary Fiber	1.84g	7%
Protein	13.23g	26%
Vitamin C	62.9mg	105%
Vitamin A	1.5mg	49%
Iron	26mg	144%
Calcium	185.7mg	19%

Amount Per 100 g
Calories	138.46 Kcal (580 kJ)
Calories from fat	82.93 Kcal
		% Daily Value*
Total Fat	9.21g	30%
Cholesterol	29.32mg	21%
Sodium	204.65mg	18%
Potassium	124.51mg	6%
Total Carbs	7.72g	6%
Sugars	1.7g	15%
Dietary Fiber	0.86g	7%
Protein	6.15g	26%
Vitamin C	29.3mg	105%
Vitamin A	0.7mg	49%
Iron	12.1mg	144%
Calcium	86.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free

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