Olde Mill Inn Pecan Molasses Pork Loin With Cheddar Mashed Potat Recipe

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Olde Mill Inn Pecan Molasses Pork Loin With Cheddar Mashed Potat
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Ingredients:

Directions:

  1. Preheat oven to 325F and line a 10 x 15 baking pan with foil.
  2. Place loin, fat side down, in large skillet; cook over medium heat until golden brown on all sides.
  3. Remove meat to prepared pan; sprinkle with salt and pepper.
  4. Rub molassos on pork to coat and sprinkle with pecans.
  5. Bake for 45 minutes or until thermometer inserted in the center of the meat reaches 155°F.
  6. While the meat is baking, prepare sauce.
  7. Combine chilis, shallot, garlic, orange juice and zest, and bourbon; mix well and cook over medium heat until much of the liquid has evaporated.
  8. Add cream and cook until reduced by half.
  9. Beat in 3/4 cup of butter with whisk; remove from heat and beat in remaining chilled butter.
  10. Keep warm until ready to serve.
  11. During the last 20 minutes of cooking the meat, prepare the mashed potatoes.
  12. Boil potatoes with garlic until tender; drain (any liquid should already be mostly cooked away).
  13. Immediately add 3/4 butter and cheese; whip potatoes until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1321.48 Kcal (5533 kJ)
Calories from fat 736.17 Kcal
% Daily Value*
Total Fat 81.8g 126%
Cholesterol 234.95mg 78%
Sodium 484.65mg 20%
Potassium 2918.83mg 62%
Total Carbs 93.67g 31%
Sugars 28.33g 113%
Dietary Fiber 10.48g 42%
Protein 50.96g 102%
Vitamin C 74.7mg 125%
Vitamin A 0.6mg 19%
Iron 6.7mg 37%
Calcium 252.9mg 25%
Amount Per 100 g
Calories 186.73 Kcal (782 kJ)
Calories from fat 104.03 Kcal
% Daily Value*
Total Fat 11.56g 126%
Cholesterol 33.2mg 78%
Sodium 68.48mg 20%
Potassium 412.45mg 62%
Total Carbs 13.24g 31%
Sugars 4g 113%
Dietary Fiber 1.48g 42%
Protein 7.2g 102%
Vitamin C 10.6mg 125%
Vitamin A 0.1mg 19%
Iron 0.9mg 37%
Calcium 35.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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