Directions:
- Heat oil in a pan.
- Mix all the layer ingredients together in a bowl and season with salt and pepper, then stir fry them for five minutes in the hot oil, or until fragrant. Then take them off the heat.
- Lightly oil a small to medium bowl - it has to fit everything in tightly , so judge for yourself what size to use !
- Place the boiled shrimp on the bottom of a small to medium bowl. Make sure it fits well into the base.
- Gently, press a layer of rice about 1 cm thick over it. Make sure it is even on top and has filled in all the gaps underneath it.
- Put a layer of the 'layer ingredients', slightly thinner than the rice , on top. Again , press down gently and make sure the top is even.
- Repeat with a layer of rice, a layer of 'layer ingredients' and a last layer of rice.
- Then, turn the bowl upside down in the middle of the serving plate and lightly tap. Leave for a minute, than carefully remove the bowl so that the mound of rice is left. Garnish with coriander and serve with soy sauce.
- P.S. If you're going to Hanoi, I really recommend this course ! www.hanoi- /tip.html.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.32 Kcal (968 kJ) | ||
| Calories from fat | 145.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.19g | 25% | |
|---|---|---|---|
| Cholesterol | 7.43mg | 2% | |
| Sodium | 241.89mg | 10% | |
| Potassium | 149.76mg | 3% | |
| Total Carbs | 18.75g | 6% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 30.2mg | 50% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 10.7mg | 60% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 183.38 Kcal (768 kJ) | ||
| Calories from fat | 115.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.84g | 25% | |
|---|---|---|---|
| Cholesterol | 5.89mg | 2% | |
| Sodium | 191.76mg | 10% | |
| Potassium | 118.73mg | 3% | |
| Total Carbs | 14.86g | 6% | |
| Sugars | 2.23g | 11% | |
| Dietary Fiber | 1.34g | 7% | |
| Protein | 2.41g | 6% | |
| Vitamin C | 23.9mg | 50% | |
| Vitamin A | 0.5mg | 22% | |
| Iron | 8.5mg | 60% | |
| Calcium | 17.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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