Old-Fashioned Chicken Noodle Soup II Recipe

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Old-Fashioned Chicken Noodle Soup II
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Ingredients:

Directions:

  1. In a large pot, bring chicken and stock to a boil over med-high heat.
  2. Partially cover, decrease heat to low and simmer gently until a thermometer inserted into the thickest part of a breast registers 170°, about 45 minutes.
  3. Skim the soup if any scum develops on the surface.
  4. Using tongs, transfer chicken to a large plate and let cool slightly.
  5. Remove skin and bones and discard.
  6. Shred meat into bite-size pieces.
  7. Skim the fat from the surface of the stock with a large spoon and return to a simmer over medium heat.
  8. Add carrots, celery, onion, and thyme; simmer until vegetables are softened, about 15 minutes.
  9. Remove thyme sprigs.
  10. Return chicken to the pot and stir in noodles, parsley, and lemon juice; increase heat to med-high and bring to a boil.
  11. Boil until noodles are tender, about 5 minutes.
  12. Season with salt and pepper to taste.
  13. Ladle into heated bowls and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.83 Kcal (1582 kJ)
Calories from fat 108.36 Kcal
% Daily Value*
Total Fat 12.04g 19%
Cholesterol 81.06mg 27%
Sodium 608.72mg 25%
Potassium 674.55mg 14%
Total Carbs 42.25g 14%
Sugars 9.63g 39%
Dietary Fiber 1.9g 8%
Protein 24.89g 50%
Vitamin C 7.6mg 13%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 75.4 Kcal (316 kJ)
Calories from fat 21.63 Kcal
% Daily Value*
Total Fat 2.4g 19%
Cholesterol 16.18mg 27%
Sodium 121.48mg 25%
Potassium 134.62mg 14%
Total Carbs 8.43g 14%
Sugars 1.92g 39%
Dietary Fiber 0.38g 8%
Protein 4.97g 50%
Vitamin C 1.5mg 13%
Iron 0.4mg 11%
Calcium 8.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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