Old Fashioned Bean and Ham Soup Recipe

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Ingredients:

Serving

2 lbs dried great northern beans, rinsed, drained & picked over
4 ham hocks, 2 fresh and 2 smoked
2 onions, chopped
2 cloves, garlic minced
3 potatoes , pared and cubed
3 carrots, diced
1 cup celery, diced
3 quarts water
2 tsp dried thyme
1 tsp dried marjoram
1 tsp pepper
1/2 tsp rubbed sage
1/2 tsp dried savory
parsley
salt

Directions:

Put rinsed beans in pan and cover up to 2 inches past beans in large pot - let sit overnight.
Drain, put beans back in pot, add water and the rest of ingredients.
Bring to boil, turn to simmer and cover.
Simmer for at least 3 hours or until beans are soft.
Take out bones and dice up any meat on bones and put back into pot - You can add more ham if you want.
Discard fat and bones.
Season to taste with pepper and salt and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.18 Kcal (1261 kJ)
Calories from fat	7.1 Kcal
		% Daily Value*
Total Fat	0.79g	1%
Sodium	51.45mg	2%
Potassium	1262.91mg	27%
Total Carbs	57.27g	19%
Sugars	4.49g	18%
Dietary Fiber	17.26g	69%
Protein	17.78g	36%
Vitamin C	7.2mg	12%
Vitamin A	0.5mg	16%
Iron	4.4mg	25%
Calcium	185.9mg	19%

Amount Per 100 g
Calories	77.69 Kcal (325 kJ)
Calories from fat	1.83 Kcal
		% Daily Value*
Total Fat	0.2g	1%
Sodium	13.27mg	2%
Potassium	325.77mg	27%
Total Carbs	14.77g	19%
Sugars	1.16g	18%
Dietary Fiber	4.45g	69%
Protein	4.59g	36%
Vitamin C	1.9mg	12%
Vitamin A	0.1mg	16%
Iron	1.1mg	25%
Calcium	48mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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