Directions:
- Mix flour and salt in a large sauce pan.
- Add milks and egg yolks to pan slowly, stirring constantly over medium heat, until mixture thickens, about 7-8 minutes, then remove from heat.
- Stir in vanilla.
- Layer enough banana slices to cover the bottom of a 2 quart casserole dish.
- Cover the bananas with 1/3 of the pudding mixture, and layer with 1/3 of the vanilla wafers.
- Repeat layering, starting with bananas, then using pudding, then vanilla wafers.
- Do the layering a third time as usual, except do not cover the pudding with wafers; place the wafers around the edges of the casserole, tucked into the pudding.
- Beat the egg whites at high speed with a mixer until they foam.
- Add the sugar gradually, and keep beating until stiff peaks form.
- Spread this over the top of the pudding, forming a seal to the edges.
- Bake pudding at 325F for 25 minutes or until the meringue becomes light golden.
- Allow to cool 30 minutes before serving.
- Refrigerate unused portions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.91 Kcal (829 kJ) | ||
| Calories from fat | 34.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 6% | |
|---|---|---|---|
| Cholesterol | 44.1mg | 15% | |
| Sodium | 149.74mg | 6% | |
| Potassium | 324.01mg | 7% | |
| Total Carbs | 34.73g | 12% | |
| Sugars | 20.01g | 80% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 6.42g | 13% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 100.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 125.98 Kcal (527 kJ) | ||
| Calories from fat | 22.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 6% | |
|---|---|---|---|
| Cholesterol | 28.08mg | 15% | |
| Sodium | 95.32mg | 6% | |
| Potassium | 206.26mg | 7% | |
| Total Carbs | 22.11g | 12% | |
| Sugars | 12.74g | 80% | |
| Dietary Fiber | 1.17g | 7% | |
| Protein | 4.09g | 13% | |
| Vitamin C | 2.6mg | 7% | |
| Iron | 0.4mg | 3% | |
| Calcium | 63.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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