Directions:
- Preheat oven to 325°.
- Combine flour and salt in a medium saucepan. Gradually add milks and yolks; stir well. Cook over medium heat 8 minutes or until thick, stirring constantly. Remove from heat; stir in vanilla.
- Arrange 1 cup banana slices in bottom of a 2-quart baking dish. Spoon one-third of pudding mixture over banana. Arrange 15 wafers on top of pudding. Repeat layers twice, arranging the last 15 wafers around edge of dish. Push cookies into pudding.
- Beat egg whites at high speed of a mixer until foamy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form. Spread meringue evenly over pudding, sealing to edge of dish. Bake at 325° for 25 minutes or until golden.
- Note: Banana Pudding may be a bit soupy when you first remove it from the oven. Let cool at least 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.05 Kcal (838 kJ) | ||
| Calories from fat | 39.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 7% | |
|---|---|---|---|
| Cholesterol | 49.43mg | 16% | |
| Sodium | 151.71mg | 6% | |
| Potassium | 320.54mg | 7% | |
| Total Carbs | 34.27g | 11% | |
| Sugars | 19.55g | 78% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 6.46g | 13% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 98.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 126.58 Kcal (530 kJ) | ||
| Calories from fat | 24.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 7% | |
|---|---|---|---|
| Cholesterol | 31.28mg | 16% | |
| Sodium | 96mg | 6% | |
| Potassium | 202.82mg | 7% | |
| Total Carbs | 21.69g | 11% | |
| Sugars | 12.37g | 78% | |
| Dietary Fiber | 1.16g | 7% | |
| Protein | 4.09g | 13% | |
| Vitamin C | 2.6mg | 7% | |
| Iron | 0.4mg | 3% | |
| Calcium | 62.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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