Old English Steak and Mushroom Pudding Recipe

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Old English Steak and Mushroom Pudding
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Ingredients:

Directions:

  1. To make the pastry, sift the flour and salt into a large bowl, and stir in butter. Add all the water and stir with a fork to form loose dough. Turn out onto a floured surface and press together without over working.
  2. Brush a 5-cup pudding mold with oil or butter. Roll out the dough with a dusting of flour to form a 10 inch circle. Cut out a quarter section and save for top, line the mold and set aside.
  3. Mix beef, mushrooms, onion, flour, and seasoning in a large bowl, transfer to the pastry-lined bowl. Add the Worcestershire sauce and beef broth. Bring overlapping pastry edges towards the center; moisten with water and cover the top with the leftover pastry.
  4. Place a circle of wax paper on top of pastry, then cover the whole bowl with foil.
  5. Boil 2 inches of water in a saucepan large enough to hold the bowl and cover with the lid. After water boils, lower the mold into the pan and cover. Steam for 2-1/2 hours, making sure the water doesn't boil out-add more if needed.
  6. When ready to serve, unmold onto a plate and serve with steamed baby carrots and boiled red potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.92 Kcal (2834 kJ)
Calories from fat 334.89 Kcal
% Daily Value*
Total Fat 37.21g 57%
Cholesterol 122.89mg 41%
Sodium 1197.21mg 50%
Potassium 661.64mg 14%
Total Carbs 54.8g 18%
Sugars 1.98g 8%
Dietary Fiber 3.04g 12%
Protein 30.78g 62%
Vitamin C 2.8mg 5%
Vitamin A 0.2mg 7%
Iron 5.9mg 33%
Calcium 246.1mg 25%
Amount Per 100 g
Calories 196.29 Kcal (822 kJ)
Calories from fat 97.11 Kcal
% Daily Value*
Total Fat 10.79g 57%
Cholesterol 35.63mg 41%
Sodium 347.16mg 50%
Potassium 191.86mg 14%
Total Carbs 15.89g 18%
Sugars 0.57g 8%
Dietary Fiber 0.88g 12%
Protein 8.93g 62%
Vitamin C 0.8mg 5%
Vitamin A 0.1mg 7%
Iron 1.7mg 33%
Calcium 71.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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