Directions:
- In a spice grinder or small food processor, combine all of the ingredients.
- Grind well and store in a small glass jar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.28 Kcal (194 kJ) | ||
| Calories from fat | 34.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 1% | |
| Sodium | 206.95mg | 9% | |
| Potassium | 60.95mg | 1% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 308.8 Kcal (1293 kJ) | ||
| Calories from fat | 229.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.55g | 6% | |
|---|---|---|---|
| Cholesterol | 14.16mg | 1% | |
| Sodium | 1381.02mg | 9% | |
| Potassium | 406.74mg | 1% | |
| Total Carbs | 20.3g | 1% | |
| Sugars | 1.18g | 1% | |
| Dietary Fiber | 6.73g | 4% | |
| Protein | 6.17g | 2% | |
| Vitamin C | 9.8mg | 2% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 11.2mg | 9% | |
| Calcium | 346.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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