Leftover Roast Chicken Soup Recipe

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Leftover Roast Chicken Soup
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Ingredients:

Directions:

  1. In a large stock pot place chicken frame, bones, giblets etc. Add enough water to cover chicken frame and gently simmer for 90 minutes, covered.
  2. Remove all bones and chicken frame, but leave any chicken pieces in the soup. Add peppercorns, bay leaves, carrots, onions, green beans and potatoes. Add enough water to ensure that all the vegetables are covered. Cover and simmer gently until the vegetables are soft.
  3. Season to taste with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.83 Kcal (326 kJ)
Calories from fat 3 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 0.27mg 0%
Sodium 55.65mg 2%
Potassium 331.55mg 7%
Total Carbs 17.41g 6%
Sugars 4.64g 19%
Dietary Fiber 3.25g 13%
Protein 1.93g 4%
Vitamin C 5.2mg 9%
Vitamin A 0.8mg 28%
Iron 0.8mg 4%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 67.78 Kcal (284 kJ)
Calories from fat 2.61 Kcal
% Daily Value*
Total Fat 0.29g 1%
Cholesterol 0.23mg 0%
Sodium 48.46mg 2%
Potassium 288.74mg 7%
Total Carbs 15.16g 6%
Sugars 4.04g 19%
Dietary Fiber 2.83g 13%
Protein 1.68g 4%
Vitamin C 4.5mg 9%
Vitamin A 0.7mg 28%
Iron 0.7mg 4%
Calcium 30.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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