Okra Vinaigrette Recipe

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Ingredients:

Serving

water
2 lbs okra pods
2 tsp salt, divided
1/2 cup olive oil
1/3 cup white vinegar
1/2 tsp dry mustard
1/2 tsp thyme leaves
1/4 tsp sugar
1/4 tsp pepper
2 garlic cloves, crushed
1/4 cup chopped pimiento
12 large butter lettuce leaves

Directions:

In a large skillet over medium heat in 1 inch of boiling water heat okra and 1/2 teaspoons salt.
Cover and cook 5 minutes or until tender.
In a large bowl with a fork mix together 1 1/4 teaspoons salt with the oil and remaining ingredients except pimento and lettuce.
With a slotted spoon remove okra and add to oil mixture along with pimento.
Stir and chill 4 hours up to overnight.
In 6 bowls line each with 2 leaves of lettuce and arrange okra evenly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.78 Kcal (1012 kJ)
Calories from fat	182.33 Kcal
		% Daily Value*
Total Fat	20.26g	31%
Cholesterol	5.72mg	2%
Sodium	893.46mg	37%
Potassium	495.25mg	11%
Total Carbs	11.9g	4%
Sugars	2.42g	10%
Dietary Fiber	4.8g	19%
Protein	4.2g	8%
Vitamin C	36mg	60%
Iron	1.7mg	9%
Calcium	138.7mg	14%

Amount Per 100 g
Calories	123.07 Kcal (515 kJ)
Calories from fat	92.81 Kcal
		% Daily Value*
Total Fat	10.31g	31%
Cholesterol	2.91mg	2%
Sodium	454.8mg	37%
Potassium	252.1mg	11%
Total Carbs	6.06g	4%
Sugars	1.23g	10%
Dietary Fiber	2.44g	19%
Protein	2.14g	8%
Vitamin C	18.3mg	60%
Iron	0.8mg	9%
Calcium	70.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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