Fried Oysters with Green Tomato, Sweet Corn, and Blue Cheese Vinaigrette and Quick Pickled Okra Recipe
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Directions:
- Prepare Blue Cheese Vinaigrette; set aside.
- Pour oil to a depth of 1 1/2 inches into a large cast iron or heavy skillet; heat over medium-high heat until oil reaches 350°.
- Whisk together cracker meal, flours, 2 teaspoons kosher salt, and 1/2 teaspoon white pepper in a shallow bowl. Dredge oysters in mixture, shaking off excess. Fry, in batches, 2 to 4 minutes or until golden brown. Drain on paper towels; sprinkle with salt and pepper.
- Spoon Blue Cheese Vinaigrette onto 4 serving plates. Top each with fried oysters and Quick Pickled Okra.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8535.68 Kcal (35737 kJ) | ||
| Calories from fat | 2253.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 250.41g | 385% | |
|---|---|---|---|
| Cholesterol | 3888mg | 1296% | |
| Sodium | 7248.33mg | 302% | |
| Potassium | 12840.1mg | 273% | |
| Total Carbs | 371.27g | 124% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 18.92g | 76% | |
| Protein | 1148.41g | 2297% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 309.2mg | 1718% | |
| Calcium | 457.6mg | 46% | |
| Amount Per 100 g | |||
| Calories | 160.55 Kcal (672 kJ) | ||
| Calories from fat | 42.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 385% | |
|---|---|---|---|
| Cholesterol | 73.13mg | 1296% | |
| Sodium | 136.34mg | 302% | |
| Potassium | 241.51mg | 273% | |
| Total Carbs | 6.98g | 124% | |
| Sugars | 0.05g | 11% | |
| Dietary Fiber | 0.36g | 76% | |
| Protein | 21.6g | 2297% | |
| Vitamin C | 0.2mg | 18% | |
| Iron | 5.8mg | 1718% | |
| Calcium | 8.6mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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